Goldilocks, jeans and downsizing

A good diet is a healthy eating plan you can follow for the rest of your life. Getting an eating mix that’s just right for you is like finding the greatest pair of jeans. It’s no good too loose or too tight; it’s gotta be styled just right. Finding that balance is the stay-on-track key. Sooooo if you’re grabbing for snacks every minute or you’re on such a restrictive diet that you’re ready to scream, think of Goldilocks, or finding great jeans; not too loose, not too tight, but just right to make you want to stay in there.